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Brittany Burgunder Quotes

Total quotes: 3

Brittany Burgunder

Birthname
Total quotes: 3
Illustrated art for this quote: Whatever you did today is enough. Whatever you felt today is valid. Whatever you thought today isn\'t to be judged. Repeat the above each day.
“Whatever you did today is enough. Whatever you felt today is valid. Whatever you thought today isn't to be judged. Repeat the above each day.”
— Brittany Burgunder, Safety in Numbers: From 56 to 221 Pounds, My Battle with Eating Disorders -- A Memoir
Tagged: Validation, Mantras, H4D-45
“It's amazing how much power a smile holds. It's contagious and brightens people's day. It's also the most powerful camouflage. For that person who seems to have it all together is merely masking the pain of drowning tears. Don't be so quick to assume.”
— Brittany Burgunder, Safety in Numbers: From 56 to 221 Pounds, My Battle with Eating Disorders -- A Memoir
Tagged: smiling, Tears, Camouflage
“Perfectionism is searching for faults to justify low self-esteem. It is a guaranteed failure and fantasy.”
— Brittany Burgunder, Safety in Numbers: From 56 to 221 Pounds, My Battle with Eating Disorders
Tagged: Perfectionism, Faults, Self-Esteem, Failure
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