People
Jason Moser

Jason Moser Quotes

Total quotes: 1

Jason Moser

Birthname

Birthday: January 29, 1978

Educated At: Harrisburg Area Community College, Pennsylvania State University, University Of Delaware

Field of Study: Psychology, Clinical Science

Hobbies: set instagram

Occupations: Lab Director

Profesisonal Interests: Cognition, Emotion, Behavior, Anxiety, Depression, Psychophysiology, Psychology, Social Dynamics

Total quotes: 1

“Essentially, we think referring to yourself in the third person leads people to think about themselves more similar to how they think about others, and you can see evidence for this in the brain. That helps people gain a tiny bit of psychological distance from their experiences, which can often be useful for regulating emotions.”

— Jason Moser, Need to relieve stress? Try talking to yourself

Tagged: Talking To Yourself, Refer To Yourself In The Third Person

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